Now that you’ve had a moment to browse our yoga knee pad recommendation, you may want to check out some useful information about these particular products.
As you have already seen, yoga knee pads come in all sorts of shapes and sizes. There is so much variety available to yoga enthusiasts, you may struggle to make a decision yourself.
Fear not, we’ve put together this handy section to help you make your purchase. If you’d like to know more, keep on scrolling.
What Type of Material Are Yoga Knee Pads Made From?
Yoga knee pads are made from various materials. However, we recommend choosing a product that is made from durable or elastic EVA foam. Both types of EVA offer a different level of rigidity depending on the user’s needs. For instance, durable EVA is much more rigid and sturdy than elastic EVA, but less comfortable on the joints. As such, we recommend elastic EVA knee pads to anybody with arthritis or similar issues.
How Thick Should Yoga Knee Pads Be?
When it comes to your yoga knee pads, you want to make sure they are both cushioned and adequately thick. This can be tricky to get right if you are new to these types of items. For example, if the pad is too thick, you’ll struggle with your balance on particularly difficult poses.
You’ll also find you start sliding all over the place, even if the mat has a textured bottom surface. On the flip side, if the pads are too thin, you’ll experience discomfort whenever you are doing any weight-bearing exercises. This is less than ideal if you are planning to incorporate yoga into your daily routine.
Things to Keep In Mind Before Buying Yoga Knee Pads
There are many things you should keep in mind before purchasing yoga knee pads. Some of these factors include:
Water-resistant
If you are like us, you’ll enjoy performing your yoga routine in the great outdoors. As such, you should make you pick up a yoga kneeling pad that is water-resistant. Nobody wants wet knees when they are stuck in a downward dog position!
Color
Sure, the color of your knee pads is an aesthetic choice first and foremost, you’ll get much more satisfaction from using knee pads in your favorite color. We all know how hard it can be to stay motivated for exercise. If you want to avoid giving up, having yoga equipment that looks visually pleasing can be the difference-maker. Luckily, yoga pads are available in practically every color you can think of.
Wearable
Some yoga knee pads are wearable. You can clip them around your knee or simply slide them up to your leg. These are an excellent idea if you are doing a vigorous aerobic yoga session with lots of movements in a relatively short space of time, as you won’t need to stop to adjust the pad.
Knee and elbow pads
You can purchase knee pad sets that come with additional elbow pads. For example, knee pad sets can include two pads for your knees and two pads for your elbows. While these may be unsuitable if you are at a class or performing cardio-based aerobic yoga that requires speed and fluidity, they are great if you are doing yoga at home and can take the time to adjust your pads between stretches.
Non-slip
Yoga is all about balance, focus, and finding a serene stillness in the present moment, all of which become much more difficult if your yoga knee pads are slipping all over the place.
As we mentioned before, this could be because your pads are too thick. However, many people find that one of the leading causes of a slipping mat is an untextured bottom side. We recommend choosing knee pads with a ribbed surface that can easily grip the floor or ground.
Some knee pads are double-sided, making them more convenient; you can also perform standing yoga positions more easily as you’ll grip the pad better with your toes. If you are a beginner and struggle with your balance, this is one of the best tricks to improve your posture quickly.
Customer reviews
If you are buying your yoga knees pads online, be sure to check out customer reviews before spending your money. Customers are always looking for an opportunity to talk about their purchases. As such, you can look at their feedback to judge whether a product is worth buying or you are better off trying another product. Oftentimes, these reviews are more reliable than product descriptions.
