Elizabeth Hurley is still rocking bikinis in December and we're not complaining! The actress showed off her fit physique in a green two-piece on December 2, while promoting her beachwear Black Friday sale!
View this post on Instagram(Photo credit: Instagram/Elizabeth Hurley)While the actress is no stranger to swimwear — as most of her Instagram contains photos of her in various suits — Elizabeth’s fans can’t get enough of her swim snaps. And, neither can we! The comments sections of her posts also include endless compliments and questions about her diet and fitness routines. Lucky for fans, Liz has shared her health secrets, and they’re actually attainable habits that are affordable. The bikini designer’s health “secret” is really a combination of three simple things — “Making more time for exercise, eating nutritious foods, and taking the time to do relaxing activities,” she told Women’s Health in an interview published in October 2018. Elizabeth starts her day with two mugs of warm water first thing in the morning, she told the magazine. Breakfast consists of a bowl of Greek yogurt, a banana, and a little bit of honey, followed by lunch, which is usually a bowl of vegetable soup (after her workout). Lastly, her go-to dinner meal consists of grilled chicken and “lots and lots and lots” of vegetables, she said. As for her workouts? — Liz doesn’t do anything too strenuous, despite looking incredible fit. Her workouts mostly include daily walks and lots of stretching. Her 30-minute walks, which are usually outdoors with her pups, are “just fast enough to get my heart rate up,” she told Women’s Health. Liz also enjoys the occasional yoga or Pilates session.A post shared by Elizabeth Hurley (@elizabethhurley1) on
